Jessica Guenther swam for the Saskatoon Aqualenes until 2009. Placing first at 2009 Nationals in Figures, 2nd in solo she put herself onto the Junior National Team. After a very successful UANA Junior Pan Am (Jessica placed first in every event she was in), Jessica furthered her synchro career by going to swim with Stanford University in Palo Alto, California.



Star Ten Requirements

1. Side Fishtail Position

2. Knight Position

3. Flamingo Rollback to Bent Knee Vertical Position

4. Single Ballet Leg Position to Side Ballet Leg to Front Pike Position (Eiffel)

5. Bent Knee Vertical Half Twist

6. Flamingo Bent Knee (figure)

7. Eiffel Tower

8. Porpoise

9. Routine Element

10. Routine Propulsion and Transitions - Torpedo Ballet Leg, Side Fishtail, Front Recovery

11. Sequence/Routine

*For detailed descriptions and teaching techniques please refer to Synchro Canada's Star Program Manual.

Previous page: Star Nine
Next page: Superstar One