Jessica Guenther swam for the Saskatoon Aqualenes until 2009. Placing first at 2009 Nationals in Figures, 2nd in solo she put herself onto the Junior National Team. After a very successful UANA Junior Pan Am (Jessica placed first in every event she was in), Jessica furthered her synchro career by going to swim with Stanford University in Palo Alto, California.



Star Nine Requirements

1. Crane to Vertical Position

2. Centre Split Position

3. Right Split to Left Split Position (or Left to Right)

4. Walkout Back

5. Bent Knee Vertical Spin 180

6. Kip

7. Ariana

8. Walkover Back

9. Routine Element

10. Routine Propulsion and Transitions - Boosts

11. Sequence/Routine

*For detailed descriptions and teaching techniques please refer to Synchro Canada's Star Program Manual.

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