Jessica Guenther swam for the Saskatoon Aqualenes until 2009. Placing first at 2009 Nationals in Figures, 2nd in solo she put herself onto the Junior National Team. After a very successful UANA Junior Pan Am (Jessica placed first in every event she was in), Jessica furthered her synchro career by going to swim with Stanford University in Palo Alto, California.



Star Four Requirements

1. Ballet Leg Position

2. Split Position

3. Reverse Propeller

4. Back Layout to Submerged Ballet Leg Double Position and Bck Layout to Submerged Back Pike Position

5. Split Position Join to Vertical at ankle height

6. Eggbeater Traveling forward 6m (20 feet) and backwards 6m (20 feet)

7. Ballet Leg Single

8. Blossum

9. Routine Element

10. Routine Propulsion and Transitions - Kick Pull Transitions

11. Sequence/Routine

*For detailed descriptions and teaching techniques please refer to Synchro Canada's Star Program Manual.