Star Four Requirements
1. Ballet Leg Position
2. Split Position
3. Reverse Propeller
4. Back Layout to Submerged Ballet Leg Double Position and Bck Layout to Submerged Back Pike Position
5. Split Position Join to Vertical at ankle height
6. Eggbeater Traveling forward 6m (20 feet) and backwards 6m (20 feet)
7. Ballet Leg Single
8. Blossum
9. Routine Element
10. Routine Propulsion and Transitions - Kick Pull Transitions
11. Sequence/Routine
*For detailed descriptions and teaching techniques please refer to Synchro Canada's Star Program Manual.
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