Jessica Guenther swam for the Saskatoon Aqualenes until 2009. Placing first at 2009 Nationals in Figures, 2nd in solo she put herself onto the Junior National Team. After a very successful UANA Junior Pan Am (Jessica placed first in every event she was in), Jessica furthered her synchro career by going to swim with Stanford University in Palo Alto, California.



Star Eight Requirements

1. Bent Knee Surface Arch Position

2. Back Layout to Surface Arch to Back Layout Position

3. Walkout Front Transition

4. Back Layout to Surface Arch Position to Split Position

5. Front Pike to Split Position

6. Swordfish

7. Walkover Front

8. Porpoise

9. Routine Element

10. Routine Propulsion and Transitions

11. Sequence/Routine

*For detailed descriptions and teaching techniques please refer to Synchro Canada's Star Program Manual.

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